Nicole Williams, LMFT
PSYCHOTHERAPY
Grow into the beauty of you.
Individual Therapy
Overwhelmed
You are moving along and life is great until you hit a bump in the road.
It may be a new issue or something that has come up again from some time ago.
You try to manage it but at times you may become completely overwhelmed.
You become very anxious at the thought of people noticing.
It is getting harder and harder to fight through it, but you drag yourself to work or school daily.
Can’t turn it off
At home you try to do some things to keep the negative thoughts and feelings at bay but it is not working.
You watch television, swipe through social media platforms to distract you, but none of it is helping.
You are not sleeping as much as you used to and people around you have said you have a bit of a short fuse.
The sadness and anxiety is clinging to you. You are limping through life and you are really tired of feeling this way.
Release, finding a way forward
The stress of it all, feeling low, and maybe difficulty getting out of bed have you believing that you can not find your way through this.
Know that you are important. You deserve a full life filled with joy and light.
Initiating therapy is a first step. Allowing a trained therapist to walk alongside you and make sense of all the emotions will help ease the symptoms you are experiencing.
How I can help
I work with individuals who are experiencing the following:
-life transitions
-anxiety
- depression
-traumatic events
- grief and loss
In therapy you will experience a built in support structure that will support you through the rough patches.
You will experience one-on-one attention where I will sit with you and guide you through the process of understanding, combating symptoms, supporting you through the pain, and celebrating your progress.
You will begin to notice the growth. You will feel lighter, brighter, and have a more positive outlook on yourself, the world, and your future.
You’ll soon be able to apply what you have learned in therapy to other situations and you will notice that other bumps in the road will be much easier to navigate.
Grow into the person you want to be. Call for a free 15 minute consultation.
CONTACT ME NOW
